More Coming Spring 2025!
Yoga, wellness, surf, and nutritional workshops. Sign-up for the mailing list below to be among the first to hear about future workshops and trainings.
Yoga & Functional Training for Surfers
Second Edition Coming Spring 2025!
The first edition sold out quickly. Email wisdomandwellnessinstitute@gmail.com to be added to the signup list and be among the first to hear about the next event!
Join former Women’s Longboard World Champion, personal trainer, and 500hr Yoga Instructor, Lindsay Steinriede, for a yoga and training event created for surfers. During these two hours, Lindsay will take your through her pre- and post- surf yoga sequences, in addition to guiding you through her favorite functional training exercises and routine. This workshop is geared towards individuals looking to improving their surfing ability.
What a Success it Was!
Thank you to the wonderful group of individuals that joined the, “Taste of Wellness,” half-day yoga and wellness retreat and made it such a meaningful experience.
“After experiencing Lindsay’s retreat I realize it doesn’t matter how many passions, and how many amazing people I already enjoy. Well done retreats have the capability to expand our world, community, and souls in the most unexpected ways! Through this experience I now welcome many more opportunities like this retreat! Where I once perceived a retreat as a “commitment “ I now perceive a retreat as devotion to my physical, mental, and spiritual ascension.”
- Lauren Herda
Be among the first to hear!
Sign up for our mailing list and be among the first to hear about upcoming workshops, retreats, and more! One-step further…feel free to drop a suggestion in the message on what you’d like to see in the upcoming newsletters, workshops, etc.