The Power of Knowledge and Practicality
Nutritional Services
Take control of your health and well-being in the most effective manner.
Yoga & Wellness
Retreats, workshops, private and small group trainings, continuing education.
Online Education
Courses and programs centered around yoga, Ayurveda, holistic health, and more.
Meet the Founder
A Professional Surfer, 13+ year kinesiology professor and lead yoga instructor, dedicated holistic nutritionist and ayurveda specialist, Lindsay opened the Wisdom and Wellness Institute with the passion to share decades of study and experience with you! Learn more about Lindsay’s credentials, history, and journey in the “More About” tab at the top of the page.
Be among the first to find out!
Not only will our newsletter contain nutritional tips and wellness practices, but you’lll be among the first to hear about, and have the opportunity to reserve your spot for, any upcoming workshops, retreats, and more.